Frequently Asked Questions

Buggy Babes?

  • Visit the buggy babes page to find out lots more information about this great session!

What do I need to wear?

  • Layers - you may need to remove some as you workout and then add them during the cool down.
  • Good trainers.
  • Well-fitting sports bra.
  • Hat, gloves and scarf for Winter training. Hat and gloves for baby/toddler

What do I need to bring with me?

  • Drink for you and baby/toddler
  • Snack for baby/toddler
  • Rain cover / sun shade
  • Blankets / footmuff for colder days
  • Sun cream
  • Toy or book for baby/toddler
  • Old towel for when hands need to go on the floor!

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